My Yoga practise in the age of Corona!

This morning I had my third Yoga class online, with the help of everyone’s newest best friend ZOOM the video conferencing app that’s taken the world by storm without the nasty side-effects. I started my Yoga journey in late 2018 at my local studio Yoga Vidya located in the Wollongong suburb of Port Kembla. At various times […]

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ODIWTTT – What does it stand for?

A big thank you to all of you who took the time to read my previous blog-post Corona as an opportunity. In it, I made brief mention of getting back to work on my book, which has been at the back of my mind for the best part of forty years and wanted to elaborate on how […]

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